• Home / INICIO
  • About / DE MI
  • Contact / CONTACTO
  • Living Heathy / Viviendo Saludable
  • RESOURCES / RECURSOS
  • Loose Weight/Pierda Peso
Health Coach Tyrone Medina

Living healthy today? it's possible...

Lest talk health threw Nutrition, Spirituality & Life Style.

BELLY FAT BEGONE

1/9/2021

0 Comments

 
From my experience in nutrition counseling, most of us tend to snack on that are not rich in nutrients, but high in calories. The main fault often comes in the form of refined grains like cereal, cookies, crackers, and potato chips and also calorie-packed drinks like sodas and artificially flavored juices. Skipping sugary drinks may help in losing weight faster. Drinks often don't make you feel full, so changing this habit for sparkling water, unsweetened tea, or a healthy coffee is recommended to start.

With such biodiversity we all are different and therefore have different needs.

Picture
THIS MAY HELP YOU LOOSE WAIT SAFELY AND FAST GIVE IT A TRY...
Picture
Picture
Please share your experiences.
0 Comments

Your comment will be posted after it is approved.


Leave a Reply.

    Author

    My name Tyrone Medina a proud IIN Graduate.

    Archives

    January 2021
    March 2020
    November 2015

    Categories

    All

    RSS Feed

    Dr. Williams
Powered by Create your own unique website with customizable templates.
  • Home / INICIO
  • About / DE MI
  • Contact / CONTACTO
  • Living Heathy / Viviendo Saludable
  • RESOURCES / RECURSOS
  • Loose Weight/Pierda Peso